https://www.crossfitmonadnock.com/home daily 1.0 2024-10-15 https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/0669d05f-66b1-4f11-a593-e9859e08f17a/FB_IMG_1695057969352.jpg CrossFit Monadnock https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/1569182817159-2X7MDOXQI79C2HK6PZX0/Crossfitmonadnockhomepage.jpg CrossFit Monadnock - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitmonadnock.com/banner-1 daily 0.75 2020-08-10 https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/1539380185355-O6PLZYYV3UUQ8UM0FXOR/FB_IMG_1539378776571.jpg Michelle https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/1539379068073-FDIMAKZ56LKYIBIDZZM5/FB_IMG_1539378776571.jpg Michelle https://www.crossfitmonadnock.com/ride-to-live daily 0.75 2019-09-22 https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/1569099692876-TACX6VQVARTPWZAY58GZ/mckenz.jpg McKenzie https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/1612049724097-Y61WM51MACX2Q2XNGZ0M/145025136_462293101823180_7211796316979607338_n.jpg McKenzie https://www.crossfitmonadnock.com/faq daily 0.75 2025-04-07 https://www.crossfitmonadnock.com/photos daily 0.75 2019-09-23 https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/1569100007401-30OC5P0NT5ZFFN6DPHJT/picture+1.jpg See photos of the action! 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https://www.crossfitmonadnock.com/new-page-1-1 daily 0.75 2024-10-15 https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/1547242621761-TZT10Y4B89FG5AKO2DC4/IMG_4943.JPG Our Mission https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/1569100189978-UTT1SJNBIGO9R7GSTM8I/gym+pic.jpg Our Mission https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/1547243429758-I43H7S0CPI571PEICISY/IMG_5539.JPG Our Mission https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/1547243402278-N1VZZOWX9N6VCYFVO5HX/IMG_5536.JPG Our Mission https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/1547938574141-0JUZAR83BRE56JWKUWBM/FB_IMG_1547938339322.jpg Our Mission https://www.crossfitmonadnock.com/new-page-2 daily 0.75 2025-09-09 https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/11ed3f87-79c1-4d6d-baa7-f4d34a2ea9a0/apparel.jpg Gear - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitmonadnock.com/new-page-3 daily 0.75 2019-09-22 https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/1567620334696-DHRLKDE6XVTLT0TM8SNT/52656.jpeg Ashley https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/1567620580734-CB7X4E53UFMDJ1VJBGY7/52656.jpeg Ashley https://www.crossfitmonadnock.com/no-sweat-intro daily 0.75 2019-09-22 https://www.crossfitmonadnock.com/faq-4 daily 0.75 2019-09-22 https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/1569099798680-JO4KZ93EE5RYJVOHVLMN/pic+2.jpg FAQ https://www.crossfitmonadnock.com/new-page-4 daily 0.75 2019-09-23 https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/1569099338689-6MOZSBPY2QZMITBHB5L0/zach.jpg New Page https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/1569099399205-PPFGSOD9ZXGYFISZ0YD7/back+ground+for+zack.jpg New Page https://www.crossfitmonadnock.com/calendar daily 0.75 2024-10-12 https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/1728758854032-ER8GKFMCVP61HSTYM9WK/cf1.jpg Calendar https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/1728758854535-DT0XTK0HLXFZD9E5Z8M7/cf2.jpg Calendar https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/1728758855308-ZC5VTHMEMR4VOHNVL7F5/cf3.jpg Calendar https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/1728758855702-DMJ44Y6EGZRFB0D3RAHX/cf4.jpg Calendar https://www.crossfitmonadnock.com/faq-1 daily 0.75 2021-02-03 https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/1612053622926-T1GSU87V1HT3IT9GXFWT/20210129_083821.jpg FAQ https://www.crossfitmonadnock.com/new-page-32 daily 0.75 2023-09-18 https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/1695059234477-P6PSYCY7AF8F9BGVB4YA/FB_IMG_1695057984507.jpg Class Times https://www.crossfitmonadnock.com/page-2 daily 0.75 2024-10-12 https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/1539380185355-O6PLZYYV3UUQ8UM0FXOR/FB_IMG_1539378776571.jpg page 2 https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/d48b4928-5dfc-4cb2-9282-ba047b1ac74a/geer.png page 2 https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/29be1434-97cb-4204-8834-d4761390f605/steph.png page 2 https://www.crossfitmonadnock.com/coaches-1 daily 0.75 2024-10-15 https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/2d49cac5-a5db-459e-83c1-e6100ef674d4/mac.png Meet Our Team Sarah Sarah is a CF L1. She is a passionate animal lover, skier, avid softball player and has been doing CrossFit for 10 years. https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/d48b4928-5dfc-4cb2-9282-ba047b1ac74a/geer.png Meet Our Team Megan Megan is a CF L1 coach. She grew up playing competitive sports including lacrosse, gymnastics, and soccer. Megan has been with CrossFit Monadnock since the beginning in 2014. When not at the gym she enjoys riding her bike, running or soaking up the sunshine on her boat. https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/1539380090544-U6CGL02ONG8A8TAFKYZP/FB_IMG_1539378776571.jpg Meet Our Team Michelle Owner/ Lead Coach: Michelle is a CF L2 coach Burgener strength coach, USA weightlifting, AAFA certified, WFA & CPR/AED certified. Community where athletes can bond through health and fitness is the core of the mission of what she has established and continues to work and grow. When not in the gym coaching you can find Michelle next door at Climb Monadnock Gym that she co owns or in the mountains applying that functional fitness whether it be crushing miles of hiking or climbing. https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/f0fb8632-7a77-40fa-90db-cc58c2ceb044/steph.jpg Meet Our Team Steph Steph is a CF L1 coach who brings her passion for helping others into the gym whether it be coaching or as a regular of the 5:30 am class. Yes our coaches take the classes and follow the programming. Steph is a physical therapist assistant by trade and enjoys time outside of the gym with her family and everything Halloween. https://images.squarespace-cdn.com/content/v1/5a7247f5d55b4195e3938222/23521d23-8dce-4c6a-8e19-d46d7e4d6df4/mackenzie.jpg Meet Our Team Mckenzie Mackenzie is a CF L2 coach & Burgener Strength. She enjoys competing and when not in the gym she enjoys spending time with her 2 dogs.